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Training: A typical day of training consists of working (as a mason apprentice) from 7 am to 330 pm then stand up training from 5 pm to 630-7, then wrestling/jiu jitsu from 7-8
When and why did you start training for fighting? 1989. My father took me to my first boxing class.
What ranks and titles have you held? Up & Up Extreme Cagefighting featherweight Champ. Ranked #1 in HI