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Fight History
Skill Breakdown
Charts are compiled based on results from 14 fights.
| Record: | 22-8-0 |
| Summary: | Submissions |
Fighter Info
| Nickname: | J-Lau |
| From: | Brockton, MA USA |
| Fights Out Of: | Bridgewater, MA USA |
| Age: | 29 |
| Height: | 5' 10" ( 177 cm ) |
| Weight: | 155 lb ( 70 kg ) |
Media
-
Dec 30, 2012 3:00 -
Dec 29, 2012 -
Dec 29, 2012 -
Dec 29, 2012
Striking
Total Attempted Strikes
0
588
Types of Successful Strikes
0
211
Striking Defense
60
%
The percentage of total strikes avoided
Grappling
Total Takedowns
0
39
Grappling Totals by Type
Takedown Defense
57
%
The percentage of total takedowns avoided
| Result | Fighters | Event | Str | TD | Sub | Pass | Method | Replay |
|---|---|---|---|---|---|---|---|---|
|
Loss
|
Jim Miller |
Dec 29, 2012
|
91 | 1 | 2 | 2 | R3 Decision - Unanimous |
Ways To Watch
|
| Joe Lauzon | 35 | 0 | 3 | 1 | ||||
|
Win
|
Joe Lauzon |
Aug 4, 2012
|
44 | 2 | 1 | 5 | R3 Submission |
Ways To Watch
|
| Jamie Varner | 82 | 2 | 1 | 1 | ||||
|
Loss
|
Anthony Pettis |
Feb 25, 2012
|
9 | 0 | 0 | 0 | R1 KO/TKO |
Ways To Watch
|
| Joe Lauzon | 0 | 0 | 0 | 0 | ||||
|
Win
|
Melvin Guillard |
Oct 8, 2011
|
3 | 0 | 0 | 0 | R1 Submission |
Ways To Watch
|
| Joe Lauzon | 2 | 0 | 1 | 1 | ||||
|
Win
|
Joe Lauzon |
Jun 26, 2011
|
12 | 0 | 1 | 0 | R1 Submission |
Ways To Watch
|
| Curt Warburton | 5 | 0 | 0 | 0 | ||||
|
Loss
|
George Sotiropoulos |
Nov 20, 2010
|
19 | 3 | 2 | 3 | R2 Submission |
Ways To Watch
|
| Joe Lauzon | 16 | 0 | 0 | 1 | ||||
|
Win
|
Joe Lauzon |
Aug 28, 2010
|
19 | 2 | 1 | 5 | R1 Submission |
Ways To Watch
|
| Gabe Ruediger | 1 | 0 | 0 | 0 | ||||
|
Loss
|
Sam Stout |
Jan 2, 2010
|
94 | 0 | 0 | 1 | R3 Decision - Unanimous |
Ways To Watch
|
| Joe Lauzon | 26 | 4 | 2 | 3 | ||||
|
Win
|
Joe Lauzon |
Feb 7, 2009
|
11 | 2 | 4 | 9 | R2 Submission |
Ways To Watch
|
| Jeremy Stephens | 15 | 1 | 0 | 1 | ||||
|
Win
|
Joe Lauzon |
Sep 17, 2008
|
23 | 1 | 2 | 3 | R2 KO/TKO |
Ways To Watch
|
| Kyle Bradley | 18 | 0 | 0 | 0 | ||||
|
Loss
|
Kenny Florian |
Apr 2, 2008
|
35 | 2 | 0 | 3 | R2 KO/TKO |
Ways To Watch
|
| Joe Lauzon | 5 | 2 | 2 | 1 | ||||
|
Win
|
Joe Lauzon |
Nov 17, 2007
|
5 | 1 | 1 | 3 | R1 Submission |
Ways To Watch
|
| Jason Reinhardt | 1 | 0 | 0 | 0 | ||||
|
Win
|
Joe Lauzon |
Jun 23, 2007
|
4 | 3 | 6 | 9 | R2 Submission |
Ways To Watch
|
| Brandon Melendez | 6 | 0 | 0 | 1 | ||||
|
Win
|
Joe Lauzon |
Sep 23, 2006
|
9 | 1 | 0 | 0 | R1 KO/TKO |
Ways To Watch
|
| Jens Pulver | 0 | 0 | 0 | 0 | ||||
Statistics Provided by
Portions © 2010 by FightMetric LLC. All Rights Reserved
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Biography
TRAINING: I get up at 530am and lift with Kyle Holland from 7 to 9... drive home and box with Steve Maze from 1 to 2... then Grapple and do MMA rounds from 7 to 9.
When and why did you start training for fighting? I started submission grappling for fun, and it has all snowballed from there. I began helping training partners train for their fights and wanted to give it a try.
Do you have any heroes? My Dad
What does it mean for you to fight in the UFC? It will make explaining the type of fighting I do a lot easier. I no longer have to go into a big explanation of "Have you seen the UFC? I do that, but haven't fought there yet." I can just say, "I fight in the UFC".
Did you go to college and if so what degree did you earn? Wentworth in Boston, MA. Graduated with a Bachelor's in Computer Science
What was your job before you started fighting? I worked in Tech Support while a student.
Accomplishments in pro competition? A few titles in Combat Zone, World Fighting League and Mass Destruction.
Ranks in any martial arts styles: Purple belt in Jiu-Jitsu.
Favorite grappling technique: Heel Hook
Favorite Striking technique: Left Hook
When and why did you start training for fighting? I started submission grappling for fun, and it has all snowballed from there. I began helping training partners train for their fights and wanted to give it a try.
Do you have any heroes? My Dad
What does it mean for you to fight in the UFC? It will make explaining the type of fighting I do a lot easier. I no longer have to go into a big explanation of "Have you seen the UFC? I do that, but haven't fought there yet." I can just say, "I fight in the UFC".
Did you go to college and if so what degree did you earn? Wentworth in Boston, MA. Graduated with a Bachelor's in Computer Science
What was your job before you started fighting? I worked in Tech Support while a student.
Accomplishments in pro competition? A few titles in Combat Zone, World Fighting League and Mass Destruction.
Ranks in any martial arts styles: Purple belt in Jiu-Jitsu.
Favorite grappling technique: Heel Hook
Favorite Striking technique: Left Hook
• Owns 2004 submission win over former WEC featherweight champ Mike Brown
• Stout bout was the first time he has gone the distance in a pro fight
• Win over Pulver in 2006 was one of the year’s biggest knockouts and biggest upsets
• 18 wins by submission, 4 by KO
• Has trained with BJ Penn in Hawaii in the past
Career
Key Fights
Result |
Opponent |
Event |
Replay |
|---|---|---|---|
|
Win
|
Jens Pulver | UFC® 63 Hughes vs. Penn |
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