photo 1 of 41 BOSTON, MA - AUGUST 14: John Howard holds an open training session for fans and media inside TD Garden on August 14, 2013 in Boston, Massachusetts. (Photo by Josh Hedges/Zuffa LLC/Zuffa LLC via Getty Images)
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John HowardTRAINING: First session - cardio and strength and conditioning. Second session - technique. When and why did you start training for fighting? I started in 2004 and just loved it. What ranks and titles have you held? I held the W.F.L., Combat Zone and Ring of Combat titles, BJJ brown belt.
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