Liz Carmouche - Official UFC® Fighter Profile
Liz
Carmouche
11-6-0( W-L-D )
Current Rank: #4 Women Flyweight
Fight Night Bonuses:

Fight History

Skill Breakdown

Charts are compiled based on results from 12 fights.
Record: 11-6-0
Summary: Strength, takedowns, ground and pound

Fighter Info

Nickname: Girlrilla
From: Lafayette, Louisiana United States
Fights Out Of: San Diego, California United States
Age: 34
Height: 5' 6" ( 167 cm )
Weight: 125 lb ( 56 kg )
Reach 66"
Leg Reach 37"

Striking

Total Attempted Strikes
0
487
58% Successful
282
Types of Successful Strikes
0
282
54% Standing
15%
31%
151
43
88
Striking Defense
61
%
The percentage of total strikes avoided

Grappling

Total Takedowns
0
34
65% Successful
22
Grappling Totals by Type
 
 
Subm.
Passes
Sweeps
2
19
0
Takedown Defense
67
%
The percentage of total takedowns avoided
Result Fighters Event Str TD Sub Pass Method Replay Awards
Win
Liz Carmouche
Jul 14, 2018
53
42
3
0
0
0
5
0
R3 Decision - Unanimous
Loss
Liz Carmouche
Dec 9, 2017
23
49
1
4
2
0
2
2
R3 Decision - Split
Win
Liz Carmouche
Nov 12, 2016
27
22
4
0
0
0
1
0
R3 Decision - Split
Win
Liz Carmouche
Apr 4, 2015
38
46
2
2
0
0
1
0
R3 Decision - Unanimous
Loss
Liz Carmouche
Apr 19, 2014
27
18
1
5
2
0
3
1
R3 Decision - Unanimous
Loss
Liz Carmouche
Nov 6, 2013
43
50
1
1
0
0
0
1
R3 Decision - Unanimous
Win
Liz Carmouche
Jul 27, 2013
50
10
3
1
1
1
8
0
R2 KO/TKO
Liz Carmouche
Feb 23, 2013
7
4
1
0
1
1
3
1
R1 Submission
Loss
Liz Carmouche
Strikeforce Challengers 17
Jul 22, 2011
111
81
0
1
0
0
2
0
R3 Decision - Unanimous
Marloes Coenen
Liz Carmouche
Strikeforce - Feijao vs. Henderson
Mar 5, 2011
32
45
0
2
2
0
0
4
R4 Submission
Win
Jan Finney
Liz Carmouche
Strikeforce Challengers 12
Nov 19, 2010
26
81
1
3
0
0
1
7
R3 KO/TKO
Win
Colleen Schneider
Liz Carmouche
Strikeforce Challengers 10
Aug 13, 2010
13
15
1
2
0
0
0
0
R2 Decision - Unanimous

Biography

TRAINING: Each day of training varies, but I try to have a healthy balance of each fight style daily. I add in cardio, stretching and conditioning so that most training days run 4-8 hours. 

When and why did you start training for fighting? I was looking for a physical challenge and an outlet.

Do you have any heroes? My teammates like Matt Fort, Landon Piercy, Mike DeLaTorre, and Alex Soto.

What does it mean for you to fight in the UFC? It's an honor to fight in the UFC and it means the world to me.

Did you go to college and if so what degree did you earn? I am currently going to school for kinesiology.

What was your job before you started fighting? I was an aviation electrician in the Marine Corps.

Ranks in any martial arts styles: Yellow belt in kenpo and purple belt in jiu-jitsu.

Favorite grappling technique: Armbar

Favorite Striking technique: Left cross

  • Pro since 2010
  • Has won six of her last 10
  • Holds wins over Jan Finney and Kaitlin Young
  • Five wins by KO, two by submission (RNC, armbar)
  • Served three tours of duty for the US Marine Corps

Career

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