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Rich Attonito & Rafael Natal

Rich Attonito

TRAINING: Not much different than any of my other fights. I’m just focusing on being prepared in all aspects of where the fight can take place.

When and why did you start training for fighting? I wrestled through high school and college. I always had an interest in MMA since the first UFC. About two years after I graduated college I still had the urge to compete so I started training BJJ & Boxing. I took my first fight within six months in February 2004.

What ranks and titles have you held? BJJ Purple Belt. Reality Fighting Light-Heavyweight Champion

Do you have any heroes? Arnold Schwarzenegger

What does it mean for you to fight in the UFC? It means everything to me. It’s all of my hard work, dedication, discipline and sacrifice coming to fruition after almost 7 years. It’s an opportunity for me to make a name for myself among the elite.

Did you go to college and if so what degree did you earn? I went to Hofstra University and earned a BA in Communications. I majored in Film Studies and Production.

What was your job before you started fighting? Fitness Manager & Personal Trainer for New York Sports Clubs

Ranks in any martial arts styles: Division I Wrestler at Hofstra University, Brazilian Jiu-Jitsu Purple Belt

Favorite grappling technique: The one that wins the fight

Favorite Striking technique: The one that floors my opponent