Article

Matt Serra's UFC 109 Vlog 1: "I ain't tall"

Matt Serra's first pre-UFC 109 blog

Follow us to Long Island, NY and watch as Matt Serra prepares for his fight versus Frank Trigg at UFC 109.

It's a day in the life of the former champ: working out, teaching at his gym, and getting his hair cut by a barber who joins in on the Frank Trigg trash talk. Plus, what Serra really thinks about tramp stamps, nail polish and fanny packs.

Visit http://109.ufc.com to see the entire fight card. Video contains adult language that may not be SFW -- but what else would you expect?

Click to see the clip full-screen.

Media

Recent
Chad Mendes trades the gym for a pool to test his endurance. Conor McGregor enjoys a poolside massage and adds a few unexpected weapons to his arsenal. Plus, Robbie Lawler and Rory MacDonald do some final prep at home.
Jul 5, 2015
Headliner Conor McGregor heads to Los Angeles for an appearance on Conan. In Sacramento, Chad Mendes discovers that his phone number has been published. Back in Vegas, McGregor gets in some training, and Mendes watches his foe’s late-night appearance.
Jul 4, 2015
UFC Minute host Lisa Foiles gets you caught up on all the action that's been going down in UFC 189 Embedded.
Jul 3, 2015
Go into the fight camps of the 4 UFC 189 stars - Conor McGregor, Chad Mendes, Robbie Lawler and Rory MacDonald - as they go into battle for the right to call themselves champion. Countdown premieres on FOX Sports 1 on Sunday at 8:30pm/5:30pm ETPT.
Jul 3, 2015